Octopus Books
Five Minutes to a Healthier You
£5.99
RRP £14.99
Save £9.00 -60%
Description
- Guided journal
- 160 pages
- From simple stretches when you wake up in the morning to five minutes of mindfulness in the evening, learn how adding small moments of health to your day can make a big difference
- Featuring exercises and prompts, writing down your healthy goals and achievements also means that any positive changes you observe are more likely to last
- Discover more than 70 ways to a healthier you, in just five minutes
- Paperback
Delivery
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Standard UK Delivery £4.99
Free for orders over £100.00. Order today, to receive on or before Saturday, 28th June. -
Next Day Delivery £6.99
We deliver Monday to Saturday in mainland UK. Order by 8PM today, to receive on or before Tuesday, 24th June. -
Click & Collect £1.99
Free for orders over £50.00. Order today, to receive on or before Thursday, 26th June.
Where can I Click & Collect from?
We deliver to Northern Ireland, Isle of Man and Highlands and Islands but deliveries may take a little longer. We currently do not deliver to Jersey, Guernsey and Republic of Ireland.
More delivery information.
Returns
If you’d like a refund simply return the item within 28 days of the date of purchase, along with a full receipt and original payment method. Items can be returned either instore (see exclusions below) or via post. For additional details read our full Returns Policy.
Unless faulty, we are unable to offer an exchange or refund on perishable items, jewellery to be worn in a piercing, items that are sealed for personal hygiene reasons where they have been unsealed or customisable goods.
Store exclusions:
Please note: Pre-loved items and Lab grown diamonds can be returned via post only and store returns cannot be accepted. For more information read our full Returns Policy.